Lesaanbod - Studio 108

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Studio 108

Jouw knusse yogastudio in de Pijp

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Lesrooster
Lesaanbod
Over ons
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Contact
Boek nu je les
- Nederlands
- English

Allemaal Groepslessen Individueel Workshops

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Meditatie

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Early Evening Flow

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Early Morning Vinyasa Flow

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Hatha Yoga

Personal Yoga Training — Zoom Lees verder!

Personal Yoga Training

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Postnatal Yoga

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Prenatal Yoga

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Relax Flow

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Restorative Yoga

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Thai Yoga Massage

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Vinyasa Flow (Basics)

Vinyasa Flow Intermediate — Zoom Lees verder!

Vinyasa Flow (Intermediate)

Vinyasa Flow Power Hour — Zoom Lees verder!

Vinyasa Flow (Power hour)

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Workshop Deepen your practice

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Workshop Flow & Chant

Yang Yin — Zoom Lees verder!

Yang Yin

Yin Yoga — Zoom Lees verder!

Yin Yoga

Prenatal Yoga — Zoom Lees verder!

Yin Yoga Nidra

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Yoga lunch class

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Yoga Nidra

Laden…

Contact & Voorwaarden

Studio 108
info@studio-108.nl
Burgemeester Tellegenstraat 41
1073 KB Amsterdam

Algemene voorwaarden
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Nieuwste blogs

Studio 108 opent op de 108e dag van het jaar
De oorsprong van yoga: introductie in De Upanishads
Gezond en minder stress door yoga
Positieve effecten van yoga (deel 1)
Richting meer inclusie in yoga

Actuele foto’s

‘True transformation can only happen beyond the

‘True transformation can only happen beyond the mind and through the heart. So allow the mind to rest in your heart space and deepen the channel of grace. In the frequency and vibration of powerful mantras connect with your true being.’ (Bianka Duka) Deepen your yoga practice through the ancient art of mantra chanting this Sunday 9th October 3-5 pm. 🎵🎶 ❤️#yoga #mantra #workshop #yogaworkshop #flow #yogaflow #harmonium #ancient #deepenyourpractice #love #studio108amsterdam

‘In stretching the body, don’t focus on the fo

‘In stretching the body, don’t focus on the forward orientation of the stretch. Bring your awareness to the origin of the stretch instead.’ - BKS Iyengar. So at our studio we prefer to speak of upward stretching of the spine where the origin of the stretch lies, instead of forward bending. It makes sense: to know where you’re heading, know your place of origin ❤️. #yoga #consciousness #consciousaction #grounding #origin #iyengar #teachings #yogateachings #studio108amsterdam

‘You can plan for a hundred years. But you don’t know what will happen next.’ - Neem Karoli Baba - You can find this beautiful picture of Neem Karoli Baba at the entrance of our yoga shala. With lots of love and thanks to @svahayoganl. We’re so extremely thankful for this precious gift and your blessings for the studio. #love #neemkarolibaba #eternallove #blessings #yogashala #bhaktiyoga #guru #svahayoga #studio108amsterdam

‘I was created in India before traveling to Amst

‘I was created in India before traveling to Amsterdam where I found a steady homebase at Parc Studio @reginapotma ❤️. Who would have thought that almost ten years later I would again find OHM and Home in De Pijp at Studio 108 🙏🏻. I’m warming up now for the Flow & Chant workshop by Bianka @youniversessions Sunday 9th October 15.00-17.00. Can’t wait!’ 🎵🎶 #harmonium #harmoniumlove #mantra #aum #chanting #chantingmantras #kirtan #bhaktiyoga #love #yoga

Yes! Autumn is here 🍂, time to deepen your yoga

Yes! Autumn is here 🍂, time to deepen your yoga practice through the ancient art of mantra chanting with Bianka ❤️. We will first warm up the body with a flow practice, connecting movement and breath. Then we’ll dive deeply into the chanting of different mantras. No experience needed! You can sign up now through our website (limited spots)🙏🏻 #yoga #mantra #flow #workshop #studio108amsterdam #joy #love #chant #chantandbehappy

Meet Luca 🙏🏻! ‘Yoga is a dance between con

Meet Luca 🙏🏻! ‘Yoga is a dance between control and surrender’ -J.K. Born in Italy, Luca has been fascinated by the body and movement since a young age. No surprise that he studied Fine Arts while preparing himself for a professional career in Dance. Since 2011 he has been collaborating with prominent choreographers and directors all over Europe. Yoga found him when dance was not enough to keep body and mind healthy and balanced. ‘The yoga practice revealed a community, and the community unveiled a deep sense of Oneness.’ Luca is certified as a yoga teacher at @svahayoganl In Amsterdam. In his classes he loves to dive deep into human anatomy. And we love that too! You can meet Luca on the mat as a substitute teacher when he’s not traveling around the world as a dancer. 🕺🏼#yoga #yogadance #yogacommunity #yogalove #yogateacher #studio108amsterdam

Autumn sun looks good on us don’t you think? But

Autumn sun looks good on us don’t you think? But you know it’s the inside that counts. Homemade organic mat spray with essential oils. Yummy. You can spray your mat for free after class and you can also take us home for a fair price and cheap refill whenever you like. #matspray #reuse #recycle #organic #homemade #yoga #studio108amsterdam

Meet Nausicaa ❤️! Nausicaa’s journey started

Meet Nausicaa ❤️! Nausicaa’s journey started in the beginning of 2015 in a small and cozy studio in our neighbourhood (De Pijp). She wanted to move her body in a more meaningful way. Since then, she deepened her practice in the Netherlands and India. ‘Yoga is a path of transformation and help in daily life.’ Her passion for babies and early life brought her to support mothers in this transformative period of pregnancy and after birth. Nausicaa was trained in Hatha Yoga, Kids Yoga and Pre- & Postnatal Yoga. She further works as a Postpartum Doula, assisting new mothers in their house with their babies. As the beginning of life is one of the most important stages of growth, Nausicaa wants to build up the trust, love and empowerment of every mother through yoga. You can find her in the studio every Monday for pre- and postnatal yoga 🙏🏻 #yoga #prenatalyoga #postnatalyoga #doula #yogini #hathayoga #studio108amsterdam

Colofon

Foto’s: Jacob Gesink and Alexis Anyfantakis.

Design: Gerrit P.

Website: Vischvijver.