Lesaanbod - Studio 108

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Jouw knusse yogastudio in de Pijp

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Lesrooster
Lesaanbod
Over ons
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Contact
Boek nu je les
- Nederlands
- English

Allemaal Groepslessen Individueel Workshops

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Candlelight meditation for heart opening

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Meditatie

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Yoga Therapie Privesessie

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Early Evening Flow

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Early Morning Vinyasa Flow

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Hatha Yoga

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Healing yoga for male survivors

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Introduction to Yoga Therapy workshop

Personal Yoga Training — Zoom Lees verder!

Personal Yoga Training

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Postnatal Yoga

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Prenatal Yoga

Relax Flow — Zoom Lees verder!

Relax Flow

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Restorative Yoga

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Sound Bath

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Thai Yoga Massage

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Vinyasa Flow (Basics)

Vinyasa Flow Intermediate — Zoom Lees verder!

Vinyasa Flow (Intermediate)

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Vinyasa Strong Flow

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Workshop Back to Basics I

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Workshop Flow & Chant

Laden…

Contact & Voorwaarden

Studio 108
info@studio-108.nl
Burgemeester Tellegenstraat 41
1073 KB Amsterdam

Algemene voorwaarden
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Nieuwste blogs

Studio 108 opent op de 108e dag van het jaar
De oorsprong van yoga: introductie in De Upanishads
Gezond en minder stress door yoga
Positieve effecten van yoga (deel 1)
Richting meer inclusie in yoga

Actuele foto’s

Ah.. February at last: the coziest month of the ye

Ah.. February at last: the coziest month of the year is near 😁 (okay, in reality this is one of the worst months to struggle through but why not make the best of it). This whole month in class we will be focusing on dharana (focus), dyana (concentration) and samadhi (deep meditation). On top of that every Friday a candlelight meditation 17.30-18.30 with Kasia @kasia.peleszuk ❤️🕯🕯🕯 #yoga #dharana #dyana #samadhi #meditation #meditationpractice #studio108amsterdam

Doesn’t this look cozy and inviting ❤️? Ever

Doesn’t this look cozy and inviting ❤️? Every Friday Norman @normishere is your knowledgeable host for Yoga Therapy. This practice allows you to release energy blocks in your body. Norman is educated by Kamini Desai @kaminidesaiphd 🙏🏻, a world-renowned teacher of yoga. #yoga #yogatherapy #thebodyisthemindmadevisible #energyrelease #studio108amsterdam

This beautiful Buddha statue is in the centre of o

This beautiful Buddha statue is in the centre of our studio ❤️. We love it for many reasons; one of them is that it’s not ‘perfect’ (see its chipped nose 🥰). A Buddha statue actually should be given to you. This one we found in a dark corner of a shop in Amsterdam and the owner actually stored it there because she wanted to hold onto it and not sell it 😂. But when we explained this Buddha would be housed in our yoga shala she allowed us to purchase it ❤️. Thank you!! #yoga #buddha #grateful #cozy #studio108amsterdam #respect #bhaktiyoga

‘Yoga does not just change the way you see thing

‘Yoga does not just change the way you see things; it transforms the person who sees.’ - BKS Iyengar. Want to enter this new year with a fresh mindset? Join us for a workshop Inversions Saturday 7 January 1-3.30 PM, few spots left 🙏🏻. Open to all practitioners of yoga whether you are just starting or practicing for decades: deepen your practice 🔥🔥🔥 #yoga #yogaworkshop #inversions #newperspectives #iyengar #fun

Did you know that Buddhism and Yoga are intimately

Did you know that Buddhism and Yoga are intimately related? As a basic principle both practices share the concept of ‘ahimsa’, meaning ‘non-violence’ or ‘non-harming’. In the Tao Te Ching: ‘If we must enter a battle of any kind, do so with great compassion and sorrow, as if attending a funeral.’ The way of ahimsa also applies to words and thoughts (the latter are considered the most devastating 😬), and general attitude (towards others and yourself). Learn more this month in class 🎄✨🙏🏻 #yoga #yogaphilosophy #ahimsa #buddhism #roots #study #jnanayoga #studio108amsterdam

Can it get any cozier than this? ✨🥰 Flashback

Can it get any cozier than this? ✨🥰 Flashback to last night’s candlelight meditation with @kasia.peleszuk ❤️🕯 #meditation #candlelight #yoga #energy #calming #yogastudio #heartopening #selflove #gathering

Study time at the studio with @gingergwen42 🔥.

Study time at the studio with @gingergwen42 🔥. Surya Namaskar completely analysed and refined. No more automatic pilot in your vinyasa practice ❤️🤗 #yoga #study #iyengar #surya #suryanamaskar #yogaworkshop #ahimsa #sunsalutation #studio108amsterdam

Meet Susana ❤️! With a background as a profes

Meet Susana ❤️!

With a background as a professional dancer and choreographer Susana has profound knowledge of the human body. You can expect a dynamic flow with detailed cueing throughout the class. This way she creates a foundation for strong awareness and understanding of the body and mind. All this in combination with philosophical teachings in an honest and welcoming learning environment. 🙏🏻
Her interest in quantum physics and her fascination with the body and mind brought her to the practice of Yoga, where she found answers to questions of human existence and consciousness. Susana has a 500h-Yoga Vinyasa Teacher Training from @svahayoganl Svaha Yoga Amsterdam. You can meet her in real life every Tuesday evening for an early evening flow and vinyasa basics class 🔥. But if you can’t wait: tomorrow Susana is subbing Vinyasa Intermediate (9.15-10.45) and Vinyasa Basics (11.15-12.15) ✨⭐️🥳 #yoga #yogateacher #vinyasa #yogadancer #vinyasaflow #studio108amsterdam #newteacherinthehouse

Colofon

Foto’s: Jacob Gesink and Alexis Anyfantakis.

Design: Gerrit P.

Website: Vischvijver.