DEEP REST IN THE CASTRICUM DUNES
Step into stillness.
Deep Reset is an intimate, cozy weekend getaway designed to help you relax, rest, and regulate your nervous system through the healing powers of Yin yoga, Yoga Nidra, and Sound Baths.
Located at the historic Transitium Zeeveld, you’re just a short distance from home, yet a world away from noise and the hustle and bustle of everyday life.
Registrations are now open until 1 December.
Why You'll Love this Retreat?
- This is your favorite yoga studio away from home, we’ll make you feel cozy and homey.
- Find deep rest: our weekend program is focused on being rather than doing. We are human beings after all and not human doings, right?
- Experience a great mix of Yin Yoga, Yoga Nidra and Meditation: sink into deep relaxation with a good balance of yoga each day.
- Sound Baths: the expert guidance of Camille will make you feel completely enveloped in the healing vibrations of singing bowls and other instruments
- Healthy, home-cooked food: your very own chef Aysegul will make sure to nourish you with fresh, healthy and balanced meals and snacks.
- Easy local escape: with the retreat location in the Castricum nature reserve, your ticket to rest and restore is less than an hour’s drive (or train ride) from Amsterdam.
- Intimate Comfort: our retreat includes private rooms for all – in a beautiful house in the middle of nature.
Team
A welcoming team of three will be with you during this retreat.
Camille will guide you through your practice sessions, Ayse will be your personal chef and Maud will be your karma yogi :-).
Camille (Teacher): Known for her soul-soothing Yin, Nidra, and Sound Bath classes at Studio 108, Camille completed her first 200-hour yoga teacher training in Rishikesh, India, to teach embodied movements, Hatha, Yoga Nidra, and Pranayama, as well as another 200-hour Yin yoga teacher training in Amsterdam. She has also trained with various mentors in Nepal and India to become a sound healing practitioner.
Aysegul (Catering & Coordination): The founder of Soul Revive and a life coach. She is also a Karma Yogi at Studio 108. Aysegul will bring her passion for healthy living to the kitchen, preparing vibrant vegetarian meals during this retreat.
Maud: Maud will be with us to ensure that every detail of our retreat runs smoothly. For her, yoga is a spiritual anchor, an unconditional friend, and a vital source of structure.
Location: Transitium ZeeVELD
A beautiful and cozy location in the dunes. It features five living areas, including a spacious Shala, and 17 private bedrooms. The beach is only a 15-minute bike ride away.
Nourishment
Rest is also about being nourished. Throughout the weekend, Aysegul will prepare fresh, seasonal vegetarian meals with care and love, giving you the space to slow down and enjoy being looked after.
Expect colourful, wholesome dishes that warm you from the inside out. With no shopping, cooking or planning to think about, you can simply take a seat, savour each meal and settle into the rhythm of the retreat.
Sharing good food around the table is part of the experience: a moment to connect, enjoy a conversation, or quietly appreciate what’s on your plate. Simple, nourishing food, made for you — so you can give your attention to rest and restoration.
What is included:
- 2 nights stay in a beautiful private room
- 2 breakfasts, 2 lunches and 2 dinners, all home-cooked
- Tea, coffee, snacks and fruit
- Daily yin yoga sessions, yoga nidra, meditation and soundbaths
- Use of the sauna and hot tub
- Freshly made beds with a clean towel and hand towel in your room
- A guided silent walk in the amazing nature of the Castricum forest and dunes (only if you feel like it)
- Complete freedom to personalize your weekend program – you can do whatever you feel like to rest and restore
- Use of all yoga equipment: mats, blocks, bolsters, blankets, meditation cushions, straps
Contribution per Person
- Investment: €790,00 per person
- Unlimited and Light members receive an exclusive 5% discount: €750,50 per person
Prices include VAT. A 50% deposit will be required upon registration.
Prices include all yoga sessions, use of yoga equipment, accommodation, meals, and drinks, as well as use of the sauna. Prices do not include travel to the location.
Program
Friday, January 15
2:00 p.m. | Arrival & Welcome Tea
3:30 p.m. | Intention Setting & Yin Yoga with Camille
6:30 p.m. | Healthy Vegetarian Welcome Dinner by Aysegul
8:00 p.m. | Sound Bath by Camille
Saturday, January 16
7:30 a.m. Optional morning pranayama and meditation
8:30 a.m. | Breakfast
10:30 | Yin Practice
1:00 p.m. | Nourishing Lunch
2:30 p.m. | Free Time / Nature Walk in the Dunes
5:00 p.m. | Yoga Nidra & Sound
7:00 p.m. | Dinner
Sunday, January 17
7:30 a.m. | Optional morning pranayama and meditation OR Nidra
8:30 a.m. | Breakfast
10:30 | Yin & Sound Practice
1:00 p.m. | Final Abundant Lunch
2:00 p.m. | Departure
This program is for your reference; the final version will be provided one week before the event. You are free to join any of the activities, or to just find some space for yourself.
Travel Information
Transitium Zeeveld, Castricum.
By Car: Approximately 45-minute drive from Amsterdam/Haarlem.
By Train: There is one direct train to Castricum Station, followed by a short taxi or bike ride to the dunes.
Who can join ?
Guests ages 16 and up are warmly welcome. You are always welcome, regardless of your level of experience.
If you have any questions, you can reach out via email: soulrevive@studio-108.nl
Frequently Asked Questions
Which yoga levels are accepted? Everyone is welcome! This retreat is designed for all levels. Whether you’re a regular at Studio 108 or completely new to yoga, this experience is open to anyone seeking deep rest, relaxation, and release.
How many people will be attending the retreat? To maintain an intimate and peaceful atmosphere at Transitium Zeeveld, we have limited the retreat to a minimum of 10 and a maximum of 13 participants. This ensures a comfortable and safe space for everyone to relax and receive personal attention.
In what language is the retreat held? The primary language for the classes and sessions is English.
What should I bring with me? We provide all professional yoga equipment, including mats, bolsters, and blocks. We recommend bringing comfortable, warm clothes (layers are best for Yin), a pair of sturdy shoes for the dune walks, a reusable water bottle, and a journal if you have one.
When does the retreat start and end? We welcome you on Friday, January 15 at 2:00 p.m. for welcome tea. The program concludes on Sunday, January 17 at 2:00 p.m.
Is it mandatory to attend every session? Not at all. This weekend is about being rather than doing. While we encourage you to join the sessions for the full experience, you are always free to choose some time and space for yourself.
Do you have any promotional offers or discounts? Studio 108 Members with Unlimited or Light memberships receive a 5% discount.
What is the food like? Aysegul will prepare 100% vegetarian, “slow food” meals. The menu is designed to be healthy and comforting. If you have specific dietary requirements or allergies, please let us know when you register.
How do I get to Transitium Zeeveld? It’s easy to get there! It’s a 45-minute drive from Amsterdam/Haarlem. If you’re coming by train, head to Castricum Station; from there, it’s a quick taxi or bike ride into the heart of the dunes.
If I have more questions, who should I contact? Please email soulrevive@studio-108.nl. Aysegul or a member of our team will be happy to assist you with any further details.