Yin Yoga
In a Yang-yin class, you balance two important energy flows in the body.
Relax Flow
In a Yang-yin class, you balance two important energy flows in the body.
Vinyasa Flow Intermediate
A dynamic 90-minute class in which postures (asanas) follow one another in a flow of movement and breathing.
Vinyasa Flow Basics
A dynamic 90-minute class in which postures (asanas) follow one another in a flow of movement and breathing.
