Early Evening Flow
- A combination of dynamics and stillness
- Flow of movement and breath
- 60 minute class
- Ideal to transition from the day into the evening
Was it one of those busy days? Book this class! Because of the connection between breath and movement this is your ideal go-to class to wind down after a day filled with activities. With an empty mind, a sense of spaciousness and a relaxed body you will quietly transition into the evening. And all this after only one hour on your yogamat!