Nederlands
Sharon took her first step on the yogamat over 23 years ago. It was love at first sight. The yoga practice evolved into her compass. Yoga has guided and supported her through different stages in her life. Yoga made her stronger, more grounded and healthy. The practice integrated body, mind and soul.
She completed the Vinyasa Teacher Training at Svaha Yoga Amsterdam (500+hrs) and developed a deep love for the art of teaching. Her classes combine flow (connecting movement to breath), anatomical alignment and philosophy. Her teachings are offered with respect for the tradition of the practice. ‘Studio 108 is a safe space where everybody can experience the magic of this ancient practice, under proper personal guidance.’
You can meet Sharon on the mat in the following classes: Relax Flow, Vinyasa Flow intermediate, Vinyasa Flow basics, Restorative Yoga, Early Morning Vinyasa Flow en Vinyasa Flow Power Hour. You can also book individual yoga programs with Sharon: Personal Yoga Training and Yoga Stress Release.
‘What is essential is invisible to the eyes; it is only with the heart that one can see clearly’ (Le Petit Prince, Antoine St. Exupery)