Bhakti Flow
A highly dynamic 60-minute class. Sweating guaranteed!
Dharana, Dhyana and Samadhi (meditation)
During February 2024 all classes are themed around the philosophical focus of Dharana, Dhyana and Samadhi (meditation). We would like to provide you with a little more background on these fundamental concepts and practices in yoga. Ashtanga yoga Dharana, dhyana and samadhi are seen as the last three limbs of the eightfold path of yoga:...
Deepen your practice - diving into your energetic body
In a Yang-yin class, you balance two important energy flows in the body.
Deepen your practice - CLEANSING
In a Yang-yin class, you balance two important energy flows in the body.
Deepen your practice - OPENING
In a Yang-yin class, you balance two important energy flows in the body.
Deepen your practice - NEW PERSPECTIVES
In a Yang-yin class, you balance two important energy flows in the body.
Deepen your practice - DEEPENING
In a Yang-yin class, you balance two important energy flows in the body.