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  • Info
    • Classes
      • Level description
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      • Single class
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  • Teachers Lab 108
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  • Book your class now

Writer Archives sharon.sprenger@gmail.com

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May232025

Jessica

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Chaska

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Feb212025

Jivamukti Intermediate

In a Yang-yin class, you balance two important energy flows in the body.

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Feb212025

Karo

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jan202025

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Nov182024

Fabio

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Contact & Terms

Studio 108
info@studio-108.nl
Karel du Jardinstraat 67A2
1073 TB Amsterdam

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Latest blogs
  • AUM Together
  • Letting Go of Me
  • Energy, Discovered
  • The Loudness of Being Quiet
  • Dharana, Dhyana and Samadhi (meditation)
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🥣🎹🧘‍♀️Soup, Sutra, and Asana practice 🥣🎹🧘‍♀️Soup, Sutra and Asana practice with these two powerful teachers 🤗❤️Jivamukti Flow & Mantra practice❤️ Kirtan / chanting❤️ Snow White Sunburn Soup (Traditional Mexican Cauliflower Coconut)Move, chant and eat in true Bhakti style!When: Sunday, February 1Time: 1:30-5:00 p.m.Investment: 50 euros (regular price) / 45 euros (studio members)How to book: see link in bio#studio108amsterdam #yoga #kirtan #yogaworkshop #deepenyourpractice
Short recap of our full weekend of yoga 👌 with Short recap of our full weekend of yoga 👌 with @yogaeyal 🙏🏻: philosophy, practice, play, poetry 🕉️🕉️🕉️Stay tuned for Eyal's next visit to our Shala ❤️#studio108amsterdam #yoga #yogaworkshop #deepenyourpractice #yogaphilosophy
Obviously our shala feels like home to our Karma Y Obviously our shala feels like home to our Karma Yogis 👌This afternoon we made our beds and we were guided into deep relaxation by our amazing teacher Camille @resonance_waves 🕉️🎶#yoga #studio108amsterdam #bettertogether #cozy
We're so much looking forward to spending time w We're so much looking forward to spending time with Eyal @yogaeyal ✨It's still possible to join - there's a couple of spaces left for each workshop 🙏🏻Friday 31 October 18:30-21:30: Hatha Yoga PradipikaSaturday 1 November 13:00-16:00: Alignment in FlowSaturday 1 November 16:30-19:00: Subtle Body Exploration Sunday 2 November 13:00-16:00: Yoga & The Five ElementsSunday 2 November 16:00-17:00: Satsang for all (free)Investment: Full weekend - 250,00 euros Single workshop - 75,00 euros / 67,50 euros for membersTo book check link in bio 🕉️#studio108amsterdam #yogaworkshop #hathayoga #hathayogapradipika #vinyasa #ashtanga #iyengar
Throughout October, all our classes will explore o Throughout October, all our classes will explore one of the most foundational texts of the yogic tradition: the Hatha Yoga Pradipika. Each teacher will offer insights into its teachings ✨And: our karma yogi Esther has begun writing a monthly column on the philosophical theme of the month. To read: check link in bio 🕉️#yoga #studio108amsterdam #yogaphilosophy #hathayoga #hathayogapradipika
Different shoes, different yogis, one practice 🔥🕉️🕉️🕉️#yoga #studio108amsterdam
The amazing Elsa @elsavasselin will be at the stud The amazing Elsa @elsavasselin will be at the studio this weekend to guide you:*Workshop Arm Balances - Saturday 13 September - 14:00-16:30*Workshop Fluid Transitions - Sunday 14 September - 14:00-16:30You will love Elsa's playful, gentle and knowledgeable approach 💕Investment: 50 euros per workshop - 45 euros for studio membersHow to sign up: check link in bio or DM 🙏🏻#yoga #yogaworkshop #armbalances #vinyasa #vinyasatransitions #studio108amsterdam
Hi there yogis & yoginis of Amsterdam, here's yo Hi there yogis & yoginis of Amsterdam, here's your chance to practice with Sharath @sharath.capoeira.yoga and Cece @radhayoga_cece next weekend as they are touring Europe 🤗. They will guide your practice exclusively in our studio 💕Friday 12 September - Ashtanga inspired Vinyasa - 17:30-19:00 (also bookable on ClassPass and Urban Sports)Saturday 13 & Sunday 14 September - Workshop Mysore Mix - 14:00-16:00Bookings: link in bio or DM All levels of experience are welcome! 🙏🏻#yoga #deeppenyourpractice #yogaworkshop #studio108amsterdam #ashtanga #vinyasa
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