Vinyasa Flow All Levels
- A fluid class where movement and breath come together
- Practicing Together, with Different Levels of Experience
- Variations for exploring a pose in different ways
- Personal guidance and a focus on technique
One class, many ways to practice. In Vinyasa Flow All Levels, people of all experience levels come together for a flowing class in which movement and breath follow one another.
The instructor offers variations so you can work on the basics of a pose or explore it further. There’s plenty of opportunity to get comfortable with the poses, refine your technique, and try something different. So you don’t all have to do the same variation.
Just like in our other classes, yoga philosophy is an integral part of the practice. With personalized guidance and hands-on assists, the instructor helps you stay focused on how you move, rather than just moving on to the next pose. Would you prefer instructions without physical contact? Let your instructor know.
Are you new to yoga and not sure where to start? "Yoga for Beginners " gives you more time to learn the basics. You can also ask us which class is right for you.
