‘Although it has been a while: I still remember my first yoga class very clearly. Especially the after-class-buzz of feeling energized and calm at the same time. At that time I was not yet able to realize what the essence of the practice entails. But I fell in love with the way I felt after practice. If you take your first yoga class at Studio 108 you will know what I mean :-).  I soon realized that yoga had more to offer than just physical flexibility. As soon as I started to learn more about yoga philosophy a whole new world opened itself up. And I wouldn’t let go of yoga anymore. I’m fascinated by de many ongoing learnings and personal discoveries about the body-mind connection. Yoga has supported me throughout many challenges, also in my daily life. I’m happy to share my experiences with you and to explore further in Studio 108! I’m teaching the following classes: Early Morning Flow en Vinyasa Flow Intermediate.


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