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Jouw knusse yogastudio in de Pijp

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‘Best studio to go to for beginners as well as advanced yogi’s’ – Vinyasa Flow Basics 10.09.2022

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Origins of yoga: introduction into The Upanishads
Origins of yoga: introduction into The Upanishads
A healthy state of mind through yoga
Physical benefits of yoga
Towards more inclusion

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Studio 108
info@studio-108.nl
Burgemeester Tellegenstraat 41
1073 KB Amsterdam

General conditions
Contact

Recent posts

Origins of yoga: introduction into The Upanishads
Origins of yoga: introduction into The Upanishads
A healthy state of mind through yoga
Physical benefits of yoga
Towards more inclusion

Recent Photos

We love how the sunshine reveals the magic number

We love how the sunshine reveals the magic number 108 in our studio ❤️☀️. Did you know that this is a number with a lot of spiritual meaning? The number 1 stands for Universe, 0 for emptiness or perfection in spiritual practice and 8 for eternity. ✨🪄#yoga #108 #studio108amsterdam #magic #magicnumber #sunshine #springtime

We are so extremely grateful for all your support

We are so extremely grateful for all your support 🙏🏻. Together we raised the amazing amount of 444 euros 🔥🔥🔥 to be distributed directly towards help for children in hard to reach earthquake regions. Thank you so much Merdan @merdan.the.greenman for hosting a beautiful heartwarming class ❤️❤️❤️. Om Namoh Amitabhaya Buddhaya Dharmaya Sanghaya 🙏🏻✨ #yoga #benefit #dharma #aumlokahsamastahsukhinobhavantu #begooddogood #studio108amsterdam #love

We’re going to stack as much mats as possible 🙏🏻🔥. Sign up as usual and if you like donate a little extra after class. Our partner Kinderhilfe Mesopotamia is a trusted organisation where our teacher Merdan @merdan.the.greenman knows the organiser personally. With our support specific help will be offered to children in hard to reach regions #yoga #vinyasa #vinyasaflow #reachingout #humble #yogainaction #thankyou 🙏🏻❤️

A few words about love. In yoga, love is not depen

A few words about love. In yoga, love is not depending on things or people outside of us. It’s not based on ‘identity’ and the roles you play - as a mother, son, the profession you exercise, whether you’re a house owner or not. In practicing asana we honour all creations of the universe: a dog, a tree, a locust, a cobra, a mountain even. Although these are different shapes and forms, the essence is the same. Love is this sense of oneness with everyone and everything surrounding you - and it comes from within. So maybe don’t let yourself be pulled into this commercial thing that we call Valentine’s Day 😅. Just dedicate your practice to someone or something outside of yourself. Aum Lokah Samastah Sukhino Bhavantu - may all beings everywhere be happy and free and may all our actions, words and thoughts contribute to that happiness ❤️💕💙💛💚 #love #universe #asana #asanapractice #lovefromwithin #yoga #bhaktiyoga #karmayoga #celebratelove

‘Breath is the king of mind’ - BKS Iyengar. Pr

‘Breath is the king of mind’ - BKS Iyengar. Pranayama is the practice of working with vital energy (prana) in the body. Usually this practice is defined as ‘controlling’ (yama) the breath (prana). But some say it’s about ‘not-controlling’ (ayama) the breath (prana). What do you think 🤔? Maybe it’s both! Join Gwen for an in-depth exploration of pranayama techniques. No previous experience needed but for experienced yogis definitely a chance to deepen your practice. Saturday 4 March 1-3.30 PM. Sign up through website 🙏🏻❤️ #yoga #deepenyourpractice #pranayama #vitalenergy #yogaworkshop 📷@joao_mb_costa

Ah.. February at last: the coziest month of the ye

Ah.. February at last: the coziest month of the year is near 😁 (okay, in reality this is one of the worst months to struggle through but why not make the best of it). This whole month in class we will be focusing on dharana (focus), dyana (concentration) and samadhi (deep meditation). On top of that every Friday a candlelight meditation 17.30-18.30 with Kasia @kasia.peleszuk ❤️🕯🕯🕯 #yoga #dharana #dyana #samadhi #meditation #meditationpractice #studio108amsterdam

Doesn’t this look cozy and inviting ❤️? Ever

Doesn’t this look cozy and inviting ❤️? Every Friday Norman @normishere is your knowledgeable host for Yoga Therapy. This practice allows you to release energy blocks in your body. Norman is educated by Kamini Desai @kaminidesaiphd 🙏🏻, a world-renowned teacher of yoga. #yoga #yogatherapy #thebodyisthemindmadevisible #energyrelease #studio108amsterdam

This beautiful Buddha statue is in the centre of o

This beautiful Buddha statue is in the centre of our studio ❤️. We love it for many reasons; one of them is that it’s not ‘perfect’ (see its chipped nose 🥰). A Buddha statue actually should be given to you. This one we found in a dark corner of a shop in Amsterdam and the owner actually stored it there because she wanted to hold onto it and not sell it 😂. But when we explained this Buddha would be housed in our yoga shala she allowed us to purchase it ❤️. Thank you!! #yoga #buddha #grateful #cozy #studio108amsterdam #respect #bhaktiyoga

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Photos made by Jacob Gesink and Alexis Anyfantakis.

Design by Gerrit P.

Website by Vischvijver.