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okt42020

Positieve effecten van yoga (deel 1)

Yoga heeft veel positieve effecten op de fysieke gezondheid. Wereldwijd worden deze effecten meer en meer ondersteund door wetenschappelijk onderzoek.

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Contact & Voorwaarden

Studio 108
info@studio-108.nl
Karel du Jardinstraat 67A2
1073 TB Amsterdam

Algemene voorwaarden
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Nieuwste blogs
  • AUM Together
  • Letting go of Me
  • Energy, Discovered
  • The Loudness of Being Quiet
  • Dharana, Dhyana and Samadhi (meditation)
Actuele foto’s
🥣🎹🧘‍♀️Soup, Sutra and Asana practic 🥣🎹🧘‍♀️Soup, Sutra and Asana practice with these two powerful teachers 🤗 ❤️Jivamukti Flow & Mantra practice ❤️ Kirtan / chanting ❤️ Snow White Sunburn Soup (Traditional Mexican Cauliflower Coconut) Move, chant and eat in true Bhakti style! When: Sunday 1 February Time: 13:30-17:00 Investment: 50 euros (regular price) / 45 euros (studio members) How to book: see link in bio #studio108amsterdam #yoga #kirtan #yogaworkshop #deepenyourpractice
Short recap of our full weekend of yoga 👌 with Short recap of our full weekend of yoga 👌 with @yogaeyal 🙏🏻: philosophy, practice, play, poetry 🕉️🕉️🕉️ Stay tuned for Eyal’s next visit to our Shala ❤️ #studio108amsterdam #yoga #yogaworkshop #deepenyourpractice #yogaphilosophy
Obviously our shala feels like home to our Karma Y Obviously our shala feels like home to our Karma Yogis 👌 This afternoon we made our beds and we were guided into deep relaxation by our amazing teacher Camille @resonance_waves 🕉️🎶 #yoga #studio108amsterdam #bettertogether #cozy
We’re so much looking forward to spending time w We’re so much looking forward to spending time with Eyal @yogaeyal ✨ It’s still possible to join - there’s a couple of spaces left for each workshop 🙏🏻 Friday 31 October 18:30-21:30: Hatha Yoga Pradipika Saturday 1 November 13:00-16:00: Alignment in Flow Saturday 1 November 16:30-19:00: Subtle Body Exploration Sunday 2 November 13:00-16:00: Yoga & The Five Elements Sunday 2 November 16:00-17:00: Satsang for all (free) Investment: Full weekend - 250,00 euros Single workshop - 75,00 euros / 67,50 euros for members To book check link in bio 🕉️ #studio108amsterdam #yogaworkshop #hathayoga #hathayogapradipika #vinyasa #ashtanga #iyengar
Throughout October, all our classes will explore o Throughout October, all our classes will explore one of the most foundational texts of the yogic tradition: the Hatha Yoga Pradipika. Each teacher will offer insights into its teachings ✨ And: our karma yogi Esther has begun writing a monthly column on the philosophical theme of the month. To read: check link in bio 🕉️ #yoga #studio108amsterdam #yogaphilosophy #hathayoga #hathayogapradipika
Different shoes, different yogis, one practice 🔥🕉️🕉️🕉️ #yoga #studio108amsterdam
The amazing Elsa @elsavasselin will be at the stud The amazing Elsa @elsavasselin will be at the studio this weekend to guide you: *Workshop Arm Balances - Saturday 13 September - 14:00-16:30 *Workshop Fluid Transitions - Sunday 14 September - 14:00-16:30 You will love Elsa’s playful, gentle and knowledgeable approach 💕 Investment: 50 euros per workshop - 45 euros for studio members How to sign up: check link in bio or DM 🙏🏻 #yoga #yogaworkshop #armbalances #vinyasa #vinyasatransitions #studio108amsterdam
Hi there yogis & yoginis of Amsterdam, here’s yo Hi there yogis & yoginis of Amsterdam, here’s your chance to practice with Sharath @sharath.capoeira.yoga and Cece @radhayoga_cece next weekend as they are touring Europe 🤗. They will guide your practice exclusively in our studio 💕 Friday 12 September - Ashtanga inspired Vinyasa - 17:30-19:00 (also bookable on ClassPass and Urban Sports) Saturday 13 & Sunday 14 September - Workshop Mysore Mix - 14:00-16:00 Bookings: link in bio or DM All levels of experience are welcome! 🙏🏻 #yoga #deepenyourpractice #yogaworkshop #studio108amsterdam #ashtanga #vinyasa
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Foto’s:  Jacob Gesink and Alexis Anyfantakis.

Design: Gerrit P.

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