Kasia Kayara is a Certified Mindfulness Teacher, meditation guide and heart-centered facilitator. Her meditation journey started in 2016 with her first 10-day-silent Vipassana meditation course. Since then she has been learning and exploring healing practices, including yoga, plant medicine and somatic work, combining them to create events where the heart softens.
“Self-compassion is your Superpower!”
Je kunt Kasia op de mat vinden bij de volgende lessen: Relax Flow & Meditation, Survivor Yoga, Candlelight Yin & Meditation