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Categorie Archieven: Yoga filosofie

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apr.72022

Studio 108 opent op de 108e dag van het jaar

Studio 108 opent op 18 april 2022, de 108e dag van het jaar, zijn deuren met de traditie van 108 zonnegroeten.

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jan.42021

De oorsprong van yoga: introductie in De Upanishads

De eeuwenoude teksten van De Upanishads zijn vandaag nog steeds relevant. Een prachtige zoektocht naar antwoorden op de meest fundamentele spirituele vragen: Wie ben ik? Waar kom ik vandaan? Waar ga ik naartoe? Waaorm ben ik hier?

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Contact & Voorwaarden

Studio 108
info@studio-108.nl
Burgemeester Tellegenstraat 41
1073 KB Amsterdam

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Nieuwste blogs
  • Studio 108 opent op de 108e dag van het jaar
  • De oorsprong van yoga: introductie in De Upanishads
  • Gezond en minder stress door yoga
  • Positieve effecten van yoga (deel 1)
  • Richting meer inclusie in yoga
Actuele foto’s
We will be offline until the end of August 🤸‍ We will be offline until the end of August 🤸‍♀️☀️. We wish you a beautiful summer with lots of yoga practice, breathing, meditation, chanting, 7 days a week in our cozy studio space, mornings till evenings ❤️. Remember: yoga adds years to your life and life to your years 🤗. #yoga #yogastudio #offline #studio108amsterdam #keeponpracticing
Summer is here and so is Eva ❤️🙏🏻. After Summer is here and so is Eva ❤️🙏🏻. After traveling the world and teaching yoga in many different places Eva has landed in our studio ✨. From next week onwards you can join her for an Early Morning Flow class every Wednesday morning 7.30-8.30 🤗. ‘Quiet the mind, open the heart’ (Ram Dass) #yoga #yogateacher #studio108amsterdam #vinyasa #vinyasaflow #earlymorning #earlymorningyoga
What are we truly practicing when we practice yoga What are we truly practicing when we practice yoga? Bending forwards and back? Sitting still? Balancing on one leg? The physical practice of asana is just your gateway into the spiritual lifepractice that yoga is. Pick maybe one of these and bring it into your daily life: ahimsa (non-harming), satya (truthfulness), asteya (non-stealing), brachmacharya (abstinence), aparigraha (non-hoarding), saucha (purity), santosha (contentment), tapas (generating heat to purify), svadhyaya (self study) and ishvara pranidhanah (surrender to something bigger than yourself). Want to learn more? Just come to class this month and our teachers will guide you a bit more into these life principles. #yoga #yogaphilosophy #mahavratam #yama #niyama #practicepracticepractice #yogainyourlife #studio108amsterdam
Look at this joyful smile coming straight from the Look at this joyful smile coming straight from the heart ❤️. Meet Aafke! She has just returned from her world travels during which she taught yoga all over the world. Now she’s back in town and she can’t wait to start teaching in our cozy studio from this week onwards. Her passion is to create accessibility to the yoga practice for as many people possible. Check out her work @innerboost_yoga. #yoga #yogateacher #joy #vinyasa #studio108amsterdam #happyface
How to find a strong foundation in your practice? How to find a strong foundation in your practice? In July we will focus on the first two limbs of Ashtanga yoga: Yama and Niyama, principles for ethical and moral conduct. The first one is Ahimsa, meaning ‘not to harm’ or ‘non-violence’. Not just in actions, but also in words and thoughts. 🤔#yoga #ahimsa #yogaphilosophy #patanjali#yogasutras #studio108amsterdam
Meet Kim ❤️! This yogi started her practice as Meet Kim ❤️! This yogi started her practice as a teenager 🤸‍♀️. From Iyengar yoga to a profound integration of yoga in her work as therapist, she now combines Hatha Yoga, Restorative Yoga, Yoga Nidra and meditation in her teachings. 🙏🏻 You can join Kim on the mat as a substitute teacher this Sunday 7 May 17.00-18.15 for a soothing Early Evening Flow (as well as 21 & 28 May). ✨🔥✨#yoga #yogateacher #traumasensitiveyoga #hathayoga #restorativeyoga #yoganidra #studio108amsterdam #yogaflow
This picture was taken one year ago, just two days This picture was taken one year ago, just two days before the opening of the studio on 18 April 2022 - the 108th day of the year: our teachers team came together to initiate the studio with their intentions for our cozy yoga shala 🙏🏻. And we guess all blessings had their effect 🥳. Our community is steadily growing and blossoming and we would like THANK YOU for practicing with us and all your beautiful feedback. A SPECIAL THANK YOU to all our teachers, what an amazing team. Let’s keep on rocking this sweet and cozy yoga shala 🙏🏻🔥🙏🏻🔥❤️ @normishere @susana_amarante_duarte @theomlab @kantenclaartje @intiyogi @merdan.the.greenman @gyoga.by.grace @mariesll @letizia.colella @gingergwen42 @charlotte.ehrhardt @arbenthefruit @nadine_isi @youniversessions @mika_yoga_wanderlust @luca_17.lc @_melanie_webb_ @nausicaapenelope @maurikieft @amsterdamsoundhealing @the.8.moons yoga #birthday #community #joy #blessing #woohoo #keeponpracticing #studio108amsterdam
‘Let come, what comes. Let go, what goes. See wh ‘Let come, what comes. Let go, what goes. See what remains.’ - Ramana Maharshi. This whole month in the studio we focus on the four paths of yoga. All different rivers leading to the same ocean ❤️#jnanayoga #ramanamaharshi #fourpathsofyoga #karmayoga #bhaktiyoga #rajayoga #jnanayoga #studio108amsterdam
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Foto’s:  Jacob Gesink and Alexis Anyfantakis.

Design: Gerrit P.

Website: Vischvijver.

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