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Studio 108
Jouw knusse yogastudio in de Pijp
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  • Home
  • Rooster
  • Info
    • Lesaanbod
      • Niveaubeschrijving
      • Groepslessen
      • Priveles
    • Over ons
      • Voor wie
      • Team
      • Filosofie en werkwijze
      • 108
      • Algemene voorwaarden
    • Tarieven
      • Losse les
      • Strippenkaart
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  • Retreat
  • Workshops & Events
    • Workshops
  • Teachers Lab 108
  • Boek nu je les



Contact & Voorwaarden

Studio 108
info@studio-108.nl
Karel du Jardinstraat 67A2
1073 TB Amsterdam

Algemene voorwaarden
Contact

Nieuwste blogs
  • The Shape of Support
  • A Letter to the Gurus
  • Practicing Not Knowing
  • AUM Together
  • Letting go of Me
Actuele foto’s
You hold space for everyone else but who holds it You hold space for everyone else but who holds it for you? ✨ Being a yoga teacher, coach, or facilitator is a gift, but it often comes with a hidden cost: performance pressure, the “inner critic,” and the struggle to stay authentic while managing the energy of a room. In Module 2: The Self-Led Teacher, facilitator Kasia invites you into a professional laboratory to explore the internal landscapes of teaching. Using principles of Internal Family Systems (IFS) therapy, we’ll meet the parts of us that show up when we guide others—the perfectionist, the people-pleaser, the doubter—and learn to lead from a place of true clarity and compassion. Reconnect with your joy. Teach from trust, not expectation. 📍 Studio 108, Amsterdam 🗓 May 29–31, 2026 🔗 Link in Bio to join this standalone module. #YogaTeacherDevelopment #InternalFamilySystems #YogaAmsterdam #InnerLeadership #YogaMentorship
When you’ve been teaching for a while, new quest When you’ve been teaching for a while, new questions arise in real time. You realize that knowing the basic alignment of a pose is very different from working with unique bodies or knowing how to support a student navigating an injury or pregnancy. Teaching yoga isn’t something you learn once, it’s a craft that deepens every time you step into the room. If you are navigating this phase of “lonely refinement” and craving real, meaningful feedback, Teachers Lab 108 was created exactly for this stage of your journey. It is a professional laboratory for yoga teachers, a place to explore, practice, reflect, and grow together. In our first module, The Art of Asana, we are moving beyond information overload. Instead, we focus on hands-on, experience-based learning. You will develop sharper observation skills, safe hands-on assists, and the purposeful use of props.   The Details: Module: The Art of Asana Dates: May 8–10, 2026    Mentors: Sharon Sprenger & Susana Amarante Duarte Take the next step: Tap the link in our bio and claim your spot. #YogaTeachers #YogaMentorship #YogaTeacherJourney #ArtOfAsana #studio108amsterdam
When you’ve been teaching for a while, new quest When you’ve been teaching for a while, new questions arise in real time. You realize that knowing the basic alignment of a pose is very different from working with unique bodies or knowing how to support a student navigating an injury or pregnancy. Teaching yoga isn’t something you learn once, it’s a craft that deepens every time you step into the room. If you are navigating this phase of “lonely refinement” and craving real, meaningful feedback, Teachers Lab 108 was created exactly for this stage of your journey. It is a professional laboratory for yoga teachers, a place to explore, practice, reflect, and grow together. In our first module, The Art of Asana, we are moving beyond information overload. Instead, we focus on hands-on, experience-based learning. You will develop sharper observation skills, safe hands-on assists, and the purposeful use of props.   The Details: Module: The Art of Asana Dates: May 8–10, 2026    Mentors: Sharon Sprenger & Susana Amarante Duarte Take the next step: Tap the link in our bio and claim your spot. #YogaTeachers #YogaMentorship #YogaTeacherJourney #ArtOfAsana #studio108amsterdam
Celebrating the magic of yoga with 108 x AUM on th Celebrating the magic of yoga with 108 x AUM on the 108th day of the year ✨🎉 We can’t wait for next year 🥳 #studio108amsterdam #yoga #108 #aum
Amsterdam Yoga Teacher Training: Master the Art of Amsterdam Yoga Teacher Training: Master the Art of Asana 🧘‍♀️✨ Feeling isolated after your yoga teacher trainings? Teaching yoga is a craft, but the first years can feel like a solo mission. Join Module 1: The Art of Asana at Studio 108. This is a professional laboratory for teachers in Amsterdam to bridge the gap between “knowing” and “doing.” What we refine May 8–10: 🔹 Visual Observation: Sharpen your eye to read any body in the room. 🔹 Confident Assists: Master safe, purposeful adjustments. 🔹 Intelligent Props: Use blocks and straps as extensions of your voice. Stop guessing. Start seeing. Refine your craft with a community that gets it. 📍 Studio 108, Amsterdam 🗓 May 8–10, 2026 🔗 Link in Bio to book your spot #YogaAmsterdam #YogaTeacherTraining #Asana
Amsterdam Yoga Teacher Training: Master the Art of Amsterdam Yoga Teacher Training: Master the Art of Asana 🧘‍♀️✨ Feeling isolated after your yoga teacher trainings? Teaching yoga is a craft, but the first years can feel like a solo mission. Join Module 1: The Art of Asana at Studio 108. This is a professional laboratory for teachers in Amsterdam to bridge the gap between “knowing” and “doing.” What we refine May 8–10: 🔹 Visual Observation: Sharpen your eye to read any body in the room. 🔹 Confident Assists: Master safe, purposeful adjustments. 🔹 Intelligent Props: Use blocks and straps as extensions of your voice. Stop guessing. Start seeing. Refine your craft with a community that gets it. 📍 Studio 108, Amsterdam 🗓 May 8–10, 2026 🔗 Link in Bio to book your spot #YogaAmsterdam #YogaTeacherTraining #Asana
Amsterdam Yoga Teacher Training: Master the Art of Amsterdam Yoga Teacher Training: Master the Art of Asana 🧘‍♀️✨ Feeling isolated after your yoga teacher trainings? Teaching yoga is a craft, but the first years can feel like a solo mission. Join Module 1: The Art of Asana at Studio 108. This is a professional laboratory for teachers in Amsterdam to bridge the gap between “knowing” and “doing.” What we refine May 8–10: 🔹 Visual Observation: Sharpen your eye to read any body in the room. 🔹 Confident Assists: Master safe, purposeful adjustments. 🔹 Intelligent Props: Use blocks and straps as extensions of your voice. Stop guessing. Start seeing. Refine your craft with a community that gets it. 📍 Studio 108, Amsterdam 🗓 May 8–10, 2026 🔗 Link in Bio to book your spot #YogaAmsterdam #YogaTeacherTraining #Asana
"Yoga Teacher Training was just the beginning. The "Yoga Teacher Training was just the beginning. The real learning starts when you step into the room to teach. ✨ Teachers Lab 108 is a professional laboratory in Amsterdam designed for teachers who want to move beyond information overload and reconnect with the joy of the craft. No more theory—just real feedback, peer intervision, and space to explore your unique voice. 🗓 2026 Lab Modules: • The Art of Asana (May 8–10) • The Self-Led Teacher (May 29–31) • The Anatomy of Asana (June 12–14) • Living Philosophy (Sept 11–13) • Voice & Vibration (Sept 25–27) Experience-based learning for teachers who are ready for fresh inspiration and confidence. 🔗 Link in bio to explore the 5 standalone modules. #Studio108 #TeachersLab108 #YogaTeacherDevelopment #YogaEducation #YogaCraft #BeyondThe200Hours #YogaMentorship #YogaAmsterdam"
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Foto’s:  Jacob Gesink and Alexis Anyfantakis.

Design: Gerrit P.

Website: Vischvijver.

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