Nederlands
Yoga lunch class
- The best transition from the morning into the afternoon
- Vinyasa flow
- Leave this class feeling energized and relaxed!
Do you know that feeling? That you really need a break after a morning filled with work (behind your laptop)? Or maybe you’re a slow starter and you could use an hour of yoga to head towards the rest of your day with renewed freshness? Yoga lunch class is a dynamic 60-minute class after which you will enter the rest of the day with loads of energy. Sequences of postures (asanas) follow each other in a flow of movement and breath. We end class with a reclined relaxation (savasana).