Soundbath & Ayurveda Massage
- Deeply nourishing for body, mind and soul
- For grounding, relaxation, calmness and inner connection
- Accessible for all; no previous experience needed
Join us for a unique event that will transform your body, mind and soul. Experience the power of healing and relaxation with a Sound bath and Ayurveda massage. Enjoy the soothing sounds of Tibetan bowls, chimes and other instruments. Receive traditional Ayurvedic massage techniques to help you reach a state of deep relaxation. Allow your body to heal and your mind to be set free as you experience the power of sound and Ayurveda.
This event is a 2-hour journey, taking place in a small group (max. 10 students). You will enjoy a long Sound bath combined with small massages during the experience.
Ayurveda is one of the world’s oldest holistic healing systems, developed more than 3,000 years ago in India. Ayurveda is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Its main goal is to promote good health. According to Ayurveda the entire universe is composed of five elements: Vayu (Air), Jala (Water), Aakash (Space or ether), Prithvi (Earth) and Teja (Fire). These five elements (referred to as Pancha Mahabhuta in Ayurveda) are believed to form the three basic constituents of the body in varying combinations.
In Ayurvedic massage we apply the principles of Ayurvedic medicine. We focus on relaxation, stress relief and releasing emotional blockages. In this special treatment we’re incorporating essential oils, with time-honored and non-traditional strokes and kneading. We will focus on massaging the face with specific touch on marma points to deepen the relaxation. Added to that, there will be some touch on feet and legs as well. Everything in our universe is energy vibrating at specific frequencies. As our bodies receive these frequencies, healing is induced. Allow your body, mind and soul to be transported and revere in unique sound healing during this unique experience.
ABOUT YOUR GUIDES
Michela Bocciarelli (soundhealer & yoga teacher) and Simon Rota (holistic massage therapist) will be your guides during this event. To find out more you can check out their Instagram profiles:
@mika_yoga_wanderlust (Michela) and @simo_holistic_vibrations (Simon)
Friday 14 April 18.00-20.00.
Single ticket: 50 euros
Special price for studio members: 40 euros (simply add the code ‘Workshop20%) after buying your ticket.
HOW TO BOOK:
1.Buy your ticket here.
2.Don’t forget to reserve your spot here.
GOOD TO KNOW
Wear comfortable clothing
Mats, blankets, pillows and bolsters are available in the studio
Make sure to arrive on time, 5-10 minutes before the start of the event
No previous experience needed