Healing yoga for male survivors 

 

  • A grounding session by After, from stichting MenAsWell
  • Reserved for men who have experienced sexual violence
  • A 60 minute soft class, focused on grounding yourself
  • Accessible for all levels; no previous experience needed

Healing yoga by After: we’re pleased to offer a dedicated session for men of all levels who have experienced sexual violence, to soothe themselves following their difficult experience.

You’re invited to take some time for yourself, among men who understand what you’re going through. Of course, you can come to as many sessions as you like.

In this 1 hour workshop we’ll focus on finding peace and restoring connections between body and mind. In this safe space, you can relax and gain energy to navigate your journey.
Sexual violence against men is an underserved topic. MenAsWell works in the Netherlands to improve support and representation for male victims. The class is free to all men who’ve experienced sexual violence. If you’d like to support us to support others, you can make a donation when you choose your payment options.

 

 

WHEN: January to March 2023

January
7.01, 14.01, 21.01, 28.01,

February
11.02,  18.02, 25.02

March
04.03

TIME: 4 PM – 6 PM

Fee: Free. Please consider supporting us with a donation, to ensure we can support others on their journey.

GOOD TO KNOW:
Mats, pillow and blankets are available in the studio
Wear comfortable clothes, preferably layers so you can be warm and cozy when we sit to meditate

Make sure to book your spot in advance as there’s a limited amount of spots.
1.Buy your ticket (if you’d like not to donate, please select a free ticket ‘donation 0 euros’ here.
2.Then please reserve your spot here.